Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Is popcorn good for you? The puffed up corn kernels ...

If you're not the most intuitive gift giver, fear not. We've put together a list of 25+ of the best gift ideas for under $50.

In an interview with HT Lifestyle, Pooja Kedia, nutritionist at Cloudnine Group of Hospitals at Bengaluru's Whitefeild, shared, “Regular physical activity contributes to a solid and efficient ...

Smoothies make for great quick breakfasts and snacks. But what I love most about ... To that end, here are five smoothie recipes across a variety of flavor profiles that almost anyone would ...

Instead of more traditional snacks or sandwiches, the King has opted for a rather healthy snack - the avocado. Charles, who is still recovering from his cancer diagnosis, now eats a rather trendy ...

There are plenty of healthy and tasty snack options if you have diabetes. A good rule of thumb is to choose foods that are high in protein, fiber, and healthy fats, such as the foods listed in ...

"But as much as I love a chickpea, I am a sucker for a bag of crisps so when my brother (who is a much better cook than I) shared his go-to healthy snack with me, I stole it and ran. It's so ...

It is circle time in an integrated preschool classroom. A four-year-old boy named Ronan is feeling excited. His teacher just introduced a new center to him and his classmates: light table. The teacher ...

Moong dal dhokla is made with lentils, which are rich in protein. It is a quick snack and helps you feel energised during navratri.