Healthy habits can improve gut health, reduce colorectal cancer risk
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
Arise3 小时
TikTok Emphasises Its Commitment To Mental Health With 9 In-App Tools For Mental Well-Being
TikTok has provided 9 in-app tools to promote mental well-being, encouraging healthier digital habits and supporting mental ...
12 best yoga poses to keep brain sharp, body healthy: From cat-cow to tree pose and more
From the gentle flow of cat-cow pose to the grounding stability of tree pose, yoga asanas offer a pathway to cultivate a deeper connection between the mind and body. Here are 12 essential yoga poses ...
Daily Wrap on MSN9 小时
Morning habits to boost energy: What to do and avoid
How we start the day is extremely important. The morning can influence our energy and well-being for the next few hours.
Rob Lowe’s Diet: Low-carb, High-protein, Atkins Diet, And More
By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60. Here’s all about Rob Lowe’s diet.
I tried an Oura Ring for a year - here’s what I learnt about my health
The Oura Ring is one of several products leading the rapidly growing wearable tech industry. Photo / Oura Tom Rose is an ...
Pediatric Psychologist discusses how sleep deprivation and technology impacts mental health
EVANSVILLE, Ind. (WFIE) - Thursday is World Mental Health Day. Pediatric Psychologist discussed the importance of sleep and the possible risks of technology. Sandy Bowersox works at Payton Manning ...