Weight loss does not come easy and some things are essential to shed the extra kilos. Diet is an essential component of every ...

Gemma Collins hopes she will "finally be free" after dropping two dress sizes thanks to weight loss injections ...

Kickstart your weight loss journey with these 4 keto-friendly detox soup recipes that help burn fat, nourish your body, and ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

The coffee loophole diet involves drinking coffee with multiple healthy ingredients within seven seconds of feeling hungry. Know its benefits and side effects before trying it.

In the hustle and bustle of modern life, losing weight can often feel like an uphill battle. For many, traditional weight loss methods involving strict diets and exhausting exercise regimens can lead ...

This unique raita features a blend of fruits and vegetables combined with spices that will surely tantalise your taste buds.

Mimi Davenport, a women's fitness coach, has shared how you can make a plate of avocado on toast with a side of eggs ...

The British chocolatier has committed to ditching plastic packaging for the festive sweets in a bid to cut down on waste.

Almonds are simply packed with nutrients! They are a rich source of vitamin E, fiber, omega-3 fatty acids, proteins, and ...

Doncaster’s MAN v FAT Football club, which meets every Monday at Rossington Community Sports Village has helped 40 local men lose 450 pounds of excess weight in 2024.

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...