Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Happy Republic Day 2025: 6 vibrant tri-colour breakfast dishes for a healthy start! Try these 6 vibrant tri-colour breakfast ...

Charles and Camilla are known to enjoy gardening and eating hearty meals using fresh produce - much of which is produced at ...

Here are some best dry fruit recipes that will support you in your weight loss: ...

From preparing the batter to serving the dosa, check out the easy recipe to prepare South India onion rava dosa for a healthy ...

As the snow begins to fall and temperatures drop, our cravings often shift toward hearty, comforting meals. However, it’s important to maintain a balanced diet that keeps us satisfied and nourished ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Emily Allen, an Integrative Nutrition Health Coach, has cracked the code to healthy eating when dealing with PCOS. Polycystic ...