Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...
Confused about which cooking oil to use when your cholesterol levels are disrupted? Our expert revealed six healthy cooking ...
Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.
Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a ...
One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...