Popcorn is a type of corn kernel that puffs up or "pops" when heated. As a whole grain, popcorn is low in calories and a good source of fiber. However, not all popcorn is created equal. When kept in ...
Most of us have fallen victim to the whole “popcorn is a healthy snack” assumption ... consideration than we typically give them. Many brands of microwave popcorn contain unhealthy trans ...