Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve your health. This traditional practice helps unlock essential nutrients ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Millions devour fast food daily. Dare I say we all do it? Well, at least the majority of us who aren’t health nuts. According ...

In this episode of FoodNavigator-USA’s Soup-To-Nuts podcast , Daily GEM Head of Brand Joyce Luttrull and COO Brian Watkins ...

Eating a balanced diet is key ... reductions in belly fat after 12 weeks. Nuts and seeds provide a great balance of fiber, protein, and healthy fats — all potentially beneficial for defined ...

MyPlate replaces the older Food Pyramid ... and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out. Check out WebMD's list of the 13 worst ...

Eating nuts can be a delicious and effective way to enhance your eyesight, thanks to their rich nutrient profile. Nuts are packed with essential vitamins and minerals that play a crucial role in ...

Health food snack brand Daily Crunch launched out of Nashville amid the pandemic in 2020. This week, it made its Whole Foods ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.