Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve your health. This traditional practice helps unlock essential nutrients ...

Well, at least the majority of us who aren't health nuts. According to USA Today, these top-ranking fast food chains ... This ...

In this episode of FoodNavigator-USA’s Soup-To-Nuts podcast , Daily GEM Head of Brand Joyce Luttrull and COO Brian Watkins ...

Eating a balanced diet is key ... reductions in belly fat after 12 weeks. Nuts and seeds provide a great balance of fiber, protein, and healthy fats — all potentially beneficial for defined ...

MyPlate replaces the older Food Pyramid ... and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out. Check out WebMD's list of the 13 worst ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

The Secrets to Living Your Longest, Healthiest Life', detailed the daily dietary choices that could be our natural elixir of ...

Believe it or nut, middle-aged and older adults who eat nuts every day can significantly ... the “nut type most promising for cognitive health.” One orthopedic surgeon recently said he ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...