As Daylight Saving Time draws to an end and the crisp, fall air starts to toss colorful leaves in the yard, you may begin to ...

I’m an RD and dedicated home cook who tried Nutrisystem for a week. Read my full review for my thoughts on the frozen meals ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

Healthy snacks can fill the nutrient gaps in your diet and provide missing fiber, vitamins, minerals and protein. Plus, eating snacks helps energy levels high and prevents ... a slightly sweet protein ...

While childhood obesity gets a lot of attention, some kids struggle with the opposite issue — they have trouble gaining ...

Herbalife’s claims of easy weight-loss through shakes and teas alone are contested, but some, like Parsons, say the diet has worked well for them. She typically drinks an Herbalife shake or coffee for ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.

Intermittent fasting has revolutionized the approach to weight management and overall wellness. The 16/8 method stands out as ...

Alaias Bertrand tried to lose weight with restrictive diets, but sustainable weight loss came when she started prioritizing ...

One-pan dinners are super convenient, so I selected some of my favorite healthy skillet recipes for you to check out! A ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...