Healthy snacks can fill the nutrient gaps in your diet and provide missing fiber, vitamins, minerals and protein. Plus, eating snacks helps energy levels high and prevents ... a slightly sweet protein ...
Herbalife’s claims of easy weight-loss through shakes and teas alone are contested, but some, like Parsons, say the diet has worked well for them. She typically drinks an Herbalife shake or coffee for ...
GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein.