THERE ARE GENERALLY TWO components to be factored in if you’re looking to lose weight: diet and exercise. If you're not super ...

Join Shalini Passi, Riddhima Kapoor, and Kalyani Saha for an exclusive chat on style secrets and behind-the-scenes stories ...

Eating vegan (if you’re doing it the healthy way) can benefit people who have heart disease and/or high cholesterol and are looking to reduce the amount of saturated fats in their diets, Shapiro says.

With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause ...