These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

You want in on a major meal prep hack successful people are using to make their weekday meals a breeze? They’re letting ...

One-pot vegan curry recipes are perfect for those hectic evenings when you want a tasty meal without the hassle. Just throw ...

Fortunately, the Fresno area offers plenty of options for people seeking fresh, affordable food, ranging from smoothies and vegan wraps to plant-based burgers and poke bowls. Here ...

Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

Healthy meal kits continue to gain traction among consumers seeking convenient, nutritious dining solutions. As busy lifestyles make meal preparation challenging, these services offer a streamlined ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

Carbohydrates are part of a healthy diet. But some carb choices may be better for you than others. Understand more about carbohydrates so you can make healthy choices based on you ...

Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

On Wednesday, January 22, students from the Central Michigan University dietetics program presented an interactive session on ...