Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Doctor Divya Sharma shared a reel on Instagram of her recipe for her healthy four-ingredient banana bread but some weren't ...

The healthiest menu item at fast food chains that serve breakfast. Tim Spector, a top nutrition scientist, told Business ...

Looking for the best electric steamer to cook healthy and delicious meals at home? Check out our list of the top 7 electric ...

Muscle mass naturally declines as you age—a process known as sarcopenia. Muscle loss can lead to a slower metabolism and make weight management more challenging. Many people in their 50s focus solely ...

Chopped Leaf has over 118 locations across Canada and in the United States, and is continuing to expand across North America ...

Collagen, a vital protein for skin, joints, and overall health, decreases with age, leading to wrinkles and stiffness. Eating ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

In his early 40s, Scott was overweight and miserable. Now 51, he’s lost 3st, halved his body fat percentage and works as a personal trainer ...

Doctor Arthur Joustra has highlighted the health benefits of adding a particular spice to your meals - but advised using with ...

There is a photo that exemplifies the paradox of Robert F. Kennedy Jr.’s nomination as secretary of the Health and Human ...

Struggling to stay on budget with grocery shopping? You're not alone! With inflation and rising food prices, meal planning has become a hot topic. But don't fret—AI can be your secret weapon! 💡 ...