Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

Turn yellow squash into a healthy chip alternative by thinly slicing and baking until crispy. Sprinkle with sea salt or your ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

Made it this far with your New Year’s resolutions? You deserve a treat! We rounded up our top 15 better-for-you desserts so ...

Low-carb fruits are a vital part of a healthy ... them a great addition to desserts and smoothies. “Low-carb fruits are a smart choice for those watching their carb intake. My favorite? Berries – like ...

A doctor has warned people to avoid a popular breakfast food that could be damaging your health. Dr Mark Hyman, who ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Winter solstice or Uttarayan marks the transition of the sun to Makara rashi (Capricorn). It is observed as Lohri in the North, Pongal in the South, and Makar Sankranti in the West which usually falls ...