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1 小时
Daily sprinkle of breakfast ingredient with 'statin effects' lowers cholesterol more than oats
Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...
3 小时
on MSN
Dr Alex George on mental fitness: There are things we can all do to feel better
The TV personality, author and podcaster is on a mission to empower us all to build resilience through daily habits.
Opinion
Daily Herald
3 小时
Opinion
Daily Herald opinion: The heart of health care: Our local nurses are the heartbeat of ...
When we need medical attention, nurses are often the people we interact with the most. It could be a routine office visit, or ...
nation
7 小时
Parents share how their children's first day at school went down
It is a milestone that tugs at every parent’s heartstrings—the first day their little one wears a school uniform and steps ...
12 小时
Are Americans Doing Fitness Wrong?
Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...
15 小时
Optimize Your Sleep With These 4 Design Ideas
By making mindful design choices, you can cultivate an environment that supports restorative sleep and provides solace from ...
copdnewstoday
20 小时
How my evening routine helps me cope with COPD
Aerobic exercise and a bath are part of columnist Caroline Gainer's evening routine, which helps her manage COPD and get ...
Impacts
21 小时
Effortless Living with Professional House Cleaning Services
Effortless living begins by making daily routines easy, and professional house cleaning services are an ideal solution to ...
1 天
The No. 1 After-Work Habit Cardiologists Are Begging People To Break ASAP
Dr. Tadwalkar and two other cardiologists are begging you to refill your cup with habits that support your heart. This advice ...
1 天
3 Daily Habits to Reduce Belly Fat, According to Exercise and Nutrition Pros
Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests ...
1 天
January 20 birthday horoscope and your daily astrology
Zodiac signs and horoscopes on 1/20/2025 for Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, ...
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