Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Papaya leaves contain potent nutrients and compounds essential for hair and skin health. It can also boost blood platelet ...

Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

I get Kennedy’s appeal, but Trump will undo the protections with the most direct, proven impact on our health.

Delhi's pollution has reached a critical level. Not only breathing becomes difficult but its serious consequences are also ...

According to a report by Nine Coach, many popular drinks in Australia actually have more sugar than an average chocolate bar.

Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...

A dash of lemon juice can bring alive any dish! Spritz some into plain water and hydrate yourself the healthy way. Lemon and ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...