Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging.If children ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Papaya leaves contain potent nutrients and compounds essential for hair and skin health. It can also boost blood platelet ...

Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...

Most people might opt for a coffee or hot tea in the morning, but not Princess Kate. The Princess of Wales has a go-to ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

I get Kennedy’s appeal, but Trump will undo the protections with the most direct, proven impact on our health.

Delhi's pollution has reached a critical level. Not only breathing becomes difficult but its serious consequences are also ...

According to a report by Nine Coach, many popular drinks in Australia actually have more sugar than an average chocolate bar.

Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...