Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

Hair loss can be a challenging experience, but diet plays a significant role in maintaining healthy hair and even encouraging ...

Related: Here's What Happens to Your Body If You Eat Salmon Every Day. 5 Ways Consuming Olive Oil Every Day Can Impact Health ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

It is important to stay hydrated throughout the day. Drinking ... when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Jinger Duggar detailed how she learned to have a ‘healthy relationship with food’ after childhood body insecurity ...