Offal news for grill masters. Several studies have suggested that a diet rich in sugar and saturated fat can contribute to ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Hair loss can be a challenging experience, but diet plays a significant role in maintaining healthy hair and even encouraging ...

Eating healthy doesn't mean sacrificing on taste or enjoyment ... Whether you substitute your evening dessert with a yoghurt ...

It is important to stay hydrated throughout the day. Drinking ... when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include ...

In an exclusive interaction with the editorial team of Onlymyhealth, Pooja Singh, Dietician at ShardaCare - Health City, shared a guide to daily foods that can help rejuvenate your respiratory ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

Cross your fingers that the recipe includes pumpkin seeds, pine nuts, sour cherries, or cheeses, like gruyere, fontina, or ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

A healthy diet with Mounjaro generally consists ... of their starting weight. How many daily calories should I eat with Mounjaro? It’s important to talk with your doctor about how many daily ...