What new food trends, diets and cuisines will rise on social media and in the real world? How Important are in-person events, ...
Dr. Archana Dhawan Bajaj explains the link between obesity and fertility, emphasizing the importance of a healthy weight for ...
Eating too fast, talking while you’re chowing down, not chewing enough or munching on dry foods might cause difficulty ...
Fatigue and mood swings are another red flag, as a lack of protein can reduce energy intake while increasing energy ...
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
ST. LOUIS - Ultra-processed foods. It’s not a term many of us heard 10, or even five, years ago. But that’s starting to ...
Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...
In the new year, people usually write down what they want to accomplish, including things that would make them happy.
Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...
Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!
Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food" and reform Americans' diet.
What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...