Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Food is a fundamental need for every human being, but during pregnancy, making healthy food choices becomes even more ...

Kavita Bhatnagar's book, 'The Power of Imperfect Eating,' encourages readers to adopt a balanced, sustainable relationship ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

A doctor has shared a number of foods people should eat - as doing so could reduce age-related brain shrinkage. Human brains, ...

Dieting isn't just about what you eat - it's also about when you eat it, according to experts, who say that timing is ...

In recent years, ‘30 a week’ is eclipsing the old advice of ‘5 a day’ when it comes to our fruit and veg intake - but how ...

If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...