"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Love bold flavors? Discover 20 healthy spicy food recipes packed with heat, flavor, and nutrition—perfect for every spicy food lover! Have you ever found yourself stuck in a rut with healthy eating?

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

Fun to eat and full of fruit and healthy fibre. Swap sugary breakfast cereals for cinnamon porridge, give making your own ketchup a go and don't forget about dessert! Every recipe here is packed ...

Kerala-Style Mutton Curry: This is a delicious mutton recipe, which is made with south indian flavours. It is a perfect curry for spice lovers.

As the snow begins to fall and temperatures drop, our cravings often shift toward hearty, comforting meals. However, it’s important to maintain a balanced diet that keeps us satisfied and nourished ...