"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Love bold flavors? Discover 20 healthy spicy food recipes packed with heat, flavor, and nutrition—perfect for every spicy food lover! Have you ever found yourself stuck in a rut with healthy eating?

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...

Kerala-Style Mutton Curry: This is a delicious mutton recipe, which is made with south indian flavours. It is a perfect curry for spice lovers.

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

As the snow begins to fall and temperatures drop, our cravings often shift toward hearty, comforting meals. However, it’s important to maintain a balanced diet that keeps us satisfied and nourished ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

As statistics from the World Health Organization (WHO) show, 74% of Filipino children consume less than three servings of ...