A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in ...

Most of the times, when we are on a healthy diet, we tend to go by the labels on the food items before buying them. The ...

The proposal, first reported by Task & Purpose, describes implementing base dining facilities reminiscent of college campus ...

Best Mexican cookbooks 2025 for delicious and healthy recipes - The most spec-taco-lar cookbooks featuring everything from ...

For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...