If you’ve grown up in an Indian household, you’ve likely heard the familiar refrain: “Why are you always eating out? It’s..

The chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand.

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Sonoma-based With Thyme Provisions, the brainchild of Johnson - a Sonoma chef - and DeSalvo - a holistic nutritionist - ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Just knowing when to push my plate away', she told Us Weekly. Kathy even learned a hack from her niece that helped her to lose weight. 'After you eat for 20-30 minutes ... so I knuckle down and get ...

“By eating more of the ... foods provide carbs with a healthy dose of fiber, but frequently the fiber is diminished through ultra-processing en route to your plate. Low-fiber foods, processed ...

and economic challenges make it tougher for people to stay healthy. "These problems are all connected, and improving things isn't as simple as just telling people to eat better and move more.

Since introducing the Mediterranean diet as a healthy way to eat, researchers have discovered its many other health advantages. Everyone can head to the Med for their diet inspiration. It’s a ...