In 2025, the significance of nutrition in long-term health is emphasized, prioritizing essential nutrients through balanced ...

Research shows that healthy diets can significantly reduce chronic pain levels regardless of body weight, giving hope to millions of pain sufferers.

A mean daily diet cost was calculated for seven data-driven dietary patterns. These dietary patterns were given a healthiness score according to how well they comply with the UK Department of Health's ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

A Queensland mum has revealed the reason she has only eaten one thing for the last 33 years – and why she never cooks her food. For the last 33 years, Anne Osbourne has eaten nothing but fruit. No ...

A healthy diet is important for your body ... It explores the different food groups from the ‘Eat Well Plate’ and explains what each food group does to help the body to work correctly.

The Mediterranean diet can promote brain health as we age. A 2021 study on Alzheimer's disease found that a Mediterranean diet can lower the risk of dementia and other risk factors for Alzheimer's ...

Put oats, yoghurt, vanilla and eggs into a large bowl and mix with a spoon until combined. Line an 8 inch cake tin with ...

She therefore encouraged everyone to add nine "science-backed foods to your plate this week". She stated: "Aim to eat as many ...

This article provides a basic guide of dietary habits and foods that support kidney health to help people with kidney disease. In addition to filtering water and waste, your kidneys also work to keep ...