A growing body of research is finding a robust link between diet and sleep quality. But it’s not just the usual suspects like ...

Discover the diet of Giannis Antetokounmpo, one of the most complete players in the NBA. Find out how his nutrition helps him ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Protein plays a vital role in body functions, muscle strength, and recovery. Egg whites are low in calories, cholesterol, and ...

Kirsten Straughan, the director of Nutrition Science Program at UIC talks about creating a healthy and maintainable diet in ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

I'm a nutritional therapist, here are the appliances I keep in my kitchen to help with a healthy diet - A food processor ...

A nutritious, balanced diet is essential to keeping your dog healthy. Learn what you should be feeding your dog at every stage of its life.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Front-of-packaging labeling has the potential to be ‘as iconic as the Nutrition Facts label’, says the FDA, as it launches ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...