"I was probably consuming around 100-150 grams of sugar every day," Bryan Johnson revealed in a social media post.

Meal kits have, from our experience, revolutionized the ability to fill our bodies with well-balanced, delicious meals in a ...

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

Pizza Hut might not be considered health-conscious per se, but this list will help you navigate the menu for whatever dietary ...

A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.

Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot in 12 categories (out of 21 total) for healthy eating in 2025, including Best Diet Overall ...

“Purple Carrot is a great option for people who follow a plant-based diet and those ... With its extensive menu of frozen, fully prepared meals, Trifecta Nutrition provides healthy meals that ...

A new year is the ideal time to consider a dietary reset—one containing a broadened menu of healthy foods. In addition to keeping your tastebuds guessing, maintaining variety in your daily diet ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

According to National Heart, Lung, and Blood Institute, dining out can be challenging if you're trying to maintain a healthy lifestyle. However, knowing what to look for on the menu can make all ...

However, the Princess Royal is known to stick to a healthy diet and though royal fans anticipate her return to Sandringham ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...