and that’s because of the wide array of information out there. So, we thought we’d separate fact from fiction to confirm, once and for all, what it is to have a healthy diet. The World Health ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Though past research has focused on the health benefits of cheese, the new data examined its direct relationship to the ...

A healthy diet with Mounjaro generally consists of ... Disclaimer: Healthline has made every effort to make certain that all information is factually correct, comprehensive, and up to date.

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

Ahead of Inauguration Day, the Food and Drug Administration proposes requiring a front-of-package nutrition label on most ...

Is it good to eat peanuts every day? A daily 1-ounce serving of peanuts every day can be healthy. People who incorporate peanuts into their daily diet have benefits like a reduced risk of heart ...

Octopus contains magnesium — a mineral many people don’t get enough of in their diet. Research has found that magnesium can support healthy brain activity, memory, and learning processes.

The research from Tufts University in America showed that people who were given free fruit and veg had lower blood pressure ...

Front-of-packaging labeling has the potential to be ‘as iconic as the Nutrition Facts label’, says the FDA, as it launches ...

As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success.