These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. Reviewed by Dietitian Maria Laura ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Healthy Diet for Health: Poor diet can worsen insulin resistance and contribute to weight gain Certain foods and drinks can be harmful to diabetics because they cause rapid spikes in blood sugar ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

A nutritional scientist has given her take on a much-maligned food group often associated with weight gain and an unhealthy ...