Sunflower oil: Naturally high in polyunsaturated fats and omega-6s. Great for browning, searing and deep frying due to its high smoke point. Use sparingly: These oils are high in saturated fats and ...

So, you may want to know how to get rid of menopause belly fat for health reasons—and that's completely valid. There's not a ...

Vegetable oil refers to oils extracted from various plant sources. These oils are produced through pressing or chemical ...

Deep-frying a turkey for Thanksgiving dinner can be a tradition for some, a risky adventure for others and a generally bad ...

If you want to select the healthiest part of the turkey, Elizabeth Huggins, RD, a registered dietitian at Hilton Head Health, ...

Whether you are roasting, smoking or deep frying this year’s bird, here's how to do it safely while making sure it turns out ...

This cursed election week is the perfect occasion to try homemade pasta. Listen! I can understand the pushback to such a ...

I'm a private chef and mom reviewing Aldi's frozen meals to see which of the premade dishes are a good value and worth buying ...

In this article, you'll discover the key facts about groundnut oil's composition, nutritional value, and potential health ...

Crispy on the outside, tender on the inside, and full of savory umami flavor, easy air fryer mushrooms with spicy aioli are ...

Homemade chips are an elite meal - but they're not exactly the healthiest. Deep fat frying spuds may result ... Sizzling your chippies in a tank of oil also increases their caloric intake, which ...