On that note, weight loss and health coach Johnny Hadac recently shared a high-protein buffalo chicken mac and cheese recipe ...

These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to ...

Cottage cheese is high in the protein casein, which can help with muscle recovery. Avocados contain healthy fats and can help in weight loss and weight maintenance. If you don't want to ...