Its subtle flavor, high smoke point, and low levels of saturated fat make it a healthier substitute for other cooking oil options. In addition to its health benefits, canola oil is incredibly ...

Another beauty of canola oil is it makes for a great butter or margarine substitute in baked goods. Its flavour is neutral, and it is light enough to fit into cakes, muffins, and breads easily without ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

For baking or dressings, a milder-flavored substitute, such as olive oil or canola oil, may be preferred. If using a substitute with a strong flavor, such as olive oil, adjust the quantity used to ...

You might need to melt it down first, but rest assured, it’s a phenomenal substitute. Avocado oil does also have a distinctive flavor, but being high in monounsaturated fat (one of the healthy ...

However, finding a healthy butter substitute that's better for you than ... There are low-fat butters made from olive or canola oil, butter sprays promising flavor without the calories, and ...

The best cooking oils can make your meals nutritious. So, check out the top picks and make health-conscious choice.

Most people enjoy fried foods, but the frying process causes chemical changes in the food and oil. The healthiest options for frying are oils that are resistant to high-temperature cooking and ...