Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to buy $64 billion globally. People love the convenience of packaged cereals and think of them ...

Medically reviewed by Sohaib Imtiaz, MD Loaded cereal is a recent breakfast trend in which various toppings are added to ...

Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

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“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...

Meanwhile, the BHF has named several popular breakfast cereals to limit or avoid for a healthy heart, including sugar-coated cornflakes, granola with dried fruit, nuts or seeds, and chocolate granola.

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...