Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

The Prince of Wales, who is second in line to the British throne, likes to keep his breakfast choices very simple but healthy ...

A Florida man in his mid-40s, known for his extreme dietary habits that included consuming large quantities of high-fat, high ...

As someone who once battled drug addiction and has been sober for more than a decade, Molly Collett can empathize with those ...

On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...

Having ADHD is associated with a shorter life expectancy and a greater risk of mental health issues, according to a new study ...

Read our expertly researched guide to discover why cats spray and how cat owners can get them to stop stress-free.

Teen obesity increases stroke risk in women, highlighting the need for early intervention and weight management.

On Wednesday, January 22, students from the Central Michigan University dietetics program presented an interactive session on ...

Learn why your sleep habits may signal underlying depression, how extended bed rest affects mental health, and steps toward ...

Forming a habit takes around two months but can take almost a year. Morning routines, enjoyment, and planning improve success ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.