The man revealed to doctors that he had adopted a strict carnivore diet eight months ago, relying heavily on butter, cheese, ...

As someone who once battled drug addiction and has been sober for more than a decade, Molly Collett can empathize with those ...

On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...

Having ADHD is associated with a shorter life expectancy and a greater risk of mental health issues, according to a new study ...

Read our expertly researched guide to discover why cats spray and how cat owners can get them to stop stress-free.

Teen obesity increases stroke risk in women, highlighting the need for early intervention and weight management.

On Wednesday, January 22, students from the Central Michigan University dietetics program presented an interactive session on ...

Learn why your sleep habits may signal underlying depression, how extended bed rest affects mental health, and steps toward ...

Forming a habit takes around two months but can take almost a year. Morning routines, enjoyment, and planning improve success ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Not only is alcohol a risk to your liver, but it can also significantly increase your risk for multiple types of cancer, a ...

Heidi Klum defies age at 51 with her vibrant energy and confidence. Do you want to know her secrets to looking and feeling ...