If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

On Tuesday, Alaya posted a picture on her Instagram Stories, enjoying a day out with her BFF Manushi Chhillar.

A variety of delicious snacks that go well with any meal can be made using beetroot. The beetroot cutlet or tikki is a ...

To prepare dough, combine water, whole wheat flour, spices, and grated beetroot. For a healthy smoothie, blend beetroot with yogurt, banana, almond milk, and honey. Puree cooked beets with olive oil, ...

EXCLUSIVE - Since a child Albert Stiles has devoured nutritious superfood beetroot. Now he tells the Daily Express it could ...

Explore 7 filling and nutritious dinner salad recipes for each day of the week. Discover healthy ingredients and easy recipes ...

1. Peel and dice the vegetables, put them in a frying pan, add water and cook under the lid until they are tender. Cool them ...