Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Think youre eating healthy? Some foods might look the part, but they’re hiding sneaky sugars and unhealthy additives. Heres the truth!

After much experimentation, it took until the 1950s for the first frozen foods to become available in the U.S. While chefs ...

Oatmeal cookies always bring a comforting, nostalgic vibe, don’t they? I’ve been a fan of all kinds - no bake chocolate ...

Brown butter is often called liquid gold, and for good reason. It's the secret ingredient for the best chocolate chip cookies ...

Beta-glucan also promotes healthy gut bacteria and intestinal health. Eating oatmeal regularly can have weight management benefits, too. One-half cup of rolled oats cooked in a cup of water has ...

Sesame-banana cookies made according to this recipe will not only not harm your figure, but will also fill your body with the necessary fiber and delight your soul with an incredible taste. A food ...

Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...

A doctor has shared her recipe for a ‘healthy’, easy four-ingredient banana bread. Divya Sharma, a GP who shares simple and quick recipes on Instagram, has shown how you can make an easy ...