Dining out is often a chance to indulge in delicious food, but some menu items can be nutritional nightmares. With oversized ...

A, McDonald’s, or Dairy Queen? You’re in good company. These popular fast food joints are the go-to spots for many, but ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

We buy almost 80 million ready meals a week in the UK, but the humble microwave can be used for so much more than reheating leftovers and cups of tea. You can microwave lots of quick, homemade ...

Olivia Dorsky tested Provenance meals for its “healthy premade gluten-free meals” that are also pre-portioned. “Provenance has a great variety of meal options that change frequently ...

1,000-Lb Best Friends star Vannessa Cross ... When cooking up her meals, Cross doesn’t count calories since her stomach will only let her eat so much following her bariatric weight loss surgery.

Last week, I wrote about eating the right foods to try to stave off any bugs that might get us this winter. I also mentioned ...