We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Adequate fibre intake is essential for protecting against a range of digestive diseases, including bowel cancer. Health ...

These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

“Pesticides don’t just stay on seeds. They end up contaminating soils, waterways and wildlife,” said Jonathan Evans, environmental health legal director at the Center for Biological ... clean energy ...

RFK Jr. wants Americans to eat healthier by fixing what he deems is a corrupt food ecosystem. But this flies in the face of ...

Lean beef, eggs, poultry, Greek yogurt, cheese, cow’s milk, beans, lentils, nuts, seeds and soy are great protein sources.

However, fruits, vegetables, whole grains, legumes, mushrooms, nuts and seeds tend to make up the bulk of daily food ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

Whether growing healthy seeds for other farmers, innovating to develop new potato breeds or working to improve education ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...