Popcorn has gained superfood status thanks to a new study which claims it is healthier than fruit and vegetables. According to a recent survey conducted by scientists from the University of ...
Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the ...
Because popcorn is a whole grain that is high in fiber and rich in antioxidants, it can also be a key part of a healthy diet. Here's a look at the healthiest ways to enjoy this snack and the ...
Popcorn is getting some positive nutritional press these days with all the (well-deserved) hoopla over the health benefits of whole grains. That's right, popcorn is a whole grain! The nutritional ...