Read on to learn how different potato cooking techniques influence their healthfulness, so you can discover the healthiest way to cook a potato.Meet Our ExpertRoxana Ehsani, MS, RD, CSSD, LDN, and a ...

This oil has been used in Asian and Middle Eastern cuisines for a very long time and is considered very healthy. Sesame seeds are full of nutrients, and this oil is filled with essential fatty acids, ...

When you’re planning a meal with burgers, finding healthy side dishes for burgers can bring both variety and balanced flavors ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

If you want to select the healthiest part of the turkey, Elizabeth Huggins, RD, a registered dietitian at Hilton Head Health, ...

Eating bugs is still very taboo in Western culture, but insects actually provide a lot of health benefits ... once you can ...

Walnut oil may help lower blood sugar levels and burn calories. Know how to add it to your daily diet and enjoy its benefits.

Whether you are roasting, smoking or deep frying this year’s bird, here's how to do it safely while making sure it turns out ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

For a different take on toast, cut and bake sweet potatoes over the weekend ... Top with salt, pepper, and a little olive oil ...