Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours. For shorter road trips, Natalie Rizzo, founder of Greenletes, likes ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

This dish starts with salmon fillets coated in a mixture of panko breadcrumbs, Parmesan cheese, chopped parsley, melted ...

The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food ...

Decluttering your pantry is the ONE thing you need to do to eat healthier. A chaotic pantry isn't just an eyesore ...

In fact, it has ranked number one on a list of the 100 most nutritious foods you can eat. And what's more ... You can read ...

The aroma of freshly baked donuts hits you like a sweet, carb-loaded tidal wave. It’s enough to make even the most dedicated ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

If you’re struggling with gut health, try incorporating walnuts into your diet. It has also been found that walnuts can act as a prebiotic by serving as a source of ‘food’ for the beneficial microbes ...