Dried fruits can add a burst of flavor to many dishes, but it's crucial to watch portion sizes to avoid overloading on ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Here’s what a registered dietitian has to say about the various health benefits. Start the day smarter. Get all the news you need in your inbox each morning. While all nut butters are going to provide ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

But, if you have to choose between almonds and walnuts ... That means choosing the healthiest nut is somewhat subjective, Rizzo explains, and depends on your individual preferences and health ...

Despite being one of the healthiest foods available, nuts are often under-consumed ... It will also be used, according to your selected preferences, to provide you with more relevant advertisements.

If you're after foods to support brain health, walnuts are an excellent choice. In addition to fiber, protein and fats, both nuts are packed with a variety of healthy nutrients. Both almonds and ...