Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

The selection of Robert F. Kennedy Jr. to lead the Department of Health and Human Services became a flashpoint between two ...

P’Nut the Squirrel and Fred the Raccoon did not have rabies, officials announced — as it was revealed the animals were marked ...

Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

Just because something is labelled 'healthy' doesn't mean you should go overboard. When it comes to flavoured nuts, ...

Fats digest more slowly than carbs, meaning they can help keep you full for longer. Foods rich in healthy fats, such as ...

If you're after foods to support brain health, walnuts are an excellent choice. In addition to fiber, protein and fats, both nuts are packed with a variety of healthy nutrients. Both almonds and ...