Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain! Our diet plays a crucial role in overall ...

Minerals like zinc, selenium and magnesium may have particular benefits for men’s health, along with omega 3 fats, B vitamins ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Diet seems to be a crucial player. In the past, several systematic reviews have found healthy diets, like the Mediterranean ...

A nut can have a dramatic impact on health according to some experts - including reducing bad cholesterol levels and regulating blood pressure. And some scientists say that pistachio nuts can also ...

Dr Alexis Missick explained why abstaining from sex and masturbation during No Nut November may actually be bad for your ...

Be Nutty: “Nuts are an excellent choice for controlling inflammation,” say experts at the University of North Carolina. “They ...

November, that time of the year just before the celebrations for Christmas when every day looks breezy and filled with joy.

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From diabetes management and weight loss to heart health and hormonal balance ...

Bold Care's campaign to normalize talking about men's sexual health issues is off to a high-profile start after partnering ...

Despite encouraging trends in control of tobacco smoking, progress in reducing use of smokeless tobacco and areca nut ...