Whether they're studying or at practice, your kid needs an after-school snack. Here are the healthiest ones for energy, nutrition and improving mood.

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Looking for tasty yet healthy snacks for your kids? Check out these 15 Singaporean treats that are nutritious, delicious, and perfect for little hands! As parents, finding snacks that are both healthy ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

McGuire explained that a "gummy bear mom" is the complete opposite of an "almond mom," which she described as the type of parent who "eats a couple of almonds for a meal" and is surprised when you're ...

Halloween brings fun for kids and also challenges for parents who worry about health in the middle of all the sweet treats. Dr. Carmen Ford of Peacock Pediatrics said that moderation is key. "Start by ...

However, unhealthy snacks, often highly processed and packed with added sugars, sodium, and saturated fats, can leave you hungrier and derail your health goals. The purpose of snacking is to curb ...