Beans and lentils are among the most nutritious and versatile foods on the planet. (Getty Images) ...

Eating fruit regularly can boost your health. However, not all fruits are created equal. Some offer unique health benefits. Here are the 20 healthiest fruits in the world. 1. Grapefruit Grapefruit ...

While fruits and veggies are the go-to staples for a healthy diet, there's a protein-packed food that might just surprise you ...

If you want to stay healthy and help save the planet, how about a dish of algae followed by some cactus and ancient grains? Once a staple mainly eaten in Bolivia and Peru, quinoa has now become a ...

From walnuts to cashews, we asked nutritionists and dietitians to talk us through the health benefits of popular nuts. Although nuts may be some of the most allergenic foods on the planet, they ...

“Fish and fisheries products are recognized as some of the healthiest foods and as some of the less impactful on the natural environment,” says FAO Director-General QU Dongyu pointed to SOFIA ...

It's generally accepted and well-known that fish is a healthy option that you can eat plenty of without the detrimental effects that come with some other meats such as beef or pork. But some fish are ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and saturated fat. By Christina Jewett The Food and Drug ...