Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

THE size of a person’s waist may provide a clue to their likelihood of developing cancer, a new study reveals. It found both ...

Nearly 70% of adults in Indiana are classified as overweight or obese, contributing to a broader health crisis in the United ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

People needed to keep their weight down and exercise if they wanted to reap the maximum benefits of keeping cancer at bay, ...

MHT has been shown to help reduce night sweats, which are the whispering fiery demons of the menopausal woman’s night. Low ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread, and some other foods, in ...