Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

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Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...

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Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy as you ...

As the "Make America Healthy Again" movement takes shape, Fox News Digital spoke to experts about some of the hidden health ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...