Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Researchers found that what we eat shapes the gut microbiome, the set of microorganisms that inhabit our intestine which ...

Cats are natural carnivores, but that doesn’t mean their diet has to consist solely of commercial cat food. Many pet o ...

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

Grapefruit juice, a health food staple, can interact with statins, rheumatoid arthritis drugs and psoriasis treatments.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Australian researchers found that diet quality, not diet type, has a small but significant impact on depressive symptoms in ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...